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Premium Photo | Young fit woman doing dumbbell bench press up over head sitting on bench in gym
![Technique Tuesday: Head Position During the Bench Press | [TECHNIQUE TUESDAY] It's common to see powerlifters lift their head off the bench during the bench press, but does this actually make the](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=10151263344569953&get_thumbnail=1 "Technique Tuesday: Head Position During the Bench Press | [TECHNIQUE TUESDAY] It's common to see powerlifters lift their head off the bench during the bench press, but does this actually make the")
Technique Tuesday: Head Position During the Bench Press | [TECHNIQUE TUESDAY] It's common to see powerlifters lift their head off the bench during the bench press, but does this actually make the
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